What is a Chiropractic Adjustment? By a Scottsdale Chiropractor

DefinitionRead more

Scottsdale Chiropractor explains TMD

What is TMD? Transmandibular Joint Syndrome is painful and can be associated with neck and back pain, headaches, and ear problems.

The signs and symptoms linked to TMD:
face pain
headachesRead more

Massages by Massage Doctors Might Be Covered by Insurance

Most times, health insurance will pay for massage when it is prescribed by a medical doctor or when a doctor is on staff where the therapist is employed.Read more

How to Shop to Lose Weight

Do you plan your trip to the grocery store to help you stay on track to eating healthy and/or lose weight?

If not, here are some helpful tips to keep you on track the next time you shop.Read more

Do You Know Your Numbers

If you don't know your numbers call Dr. Pete today at Arizona Spinal Care to have your numbers checked, read, and translated into plain English for you to understand.

Numbers:Read more

Scottsdale Chiropractor Suggests Food to Eat

Science points to a list of ordinary foods that have extraordinary powers to help fight disease and slow the aging process.Read more

Take the first steps with your Scottsdale Chiropractor

Do you lack motivation for exercising and eating right?
~ Find a workout partner and plan meals together

Do you have limited time and talent for preparing meals?Read more

Alleviate your pain in the neck

“What a pain in the neck!” If you've had neck pain, you get the origins of the phrase. Neck pain can be acute or chronic, and the causes can be simple or complex. They may include:Read more

Reversing Osteoporosis Naturally with Whole Body Vibration

Bone health is rapidly becoming one of the most acute health issues in the US. The incidence of osteoporosis has increased dramatically in recent years. Consider these startling facts:Read more

Don't Forget to Breathe - Part 2

Did you know breathing through your chest is wrong? When breathing through your chest it is shallow using your chest muscles versus your abdominal muscles.Read more