We have had great feedback from our Arizona Spinal Care patients since we started using Vibration Exercise Therapy for neck and low back pain therapy as well as for flexibility, core, stretching and strength training.

We have observed decrease in patients pain, increases in strength and muscle tone, flexibility and overall neuro-musculo-skeletal integration.

We do remind patients that they still have to do aerobic exercise and cardio training for fitness and weight loss, but a new study from the University of Oregon suggests that if you are tired of running on the treadmill and want to get out of the rat race WBVE may be for you. http://www.vibrationexercise.com/?p=23

For more information or questions regarding Whole Body Vibration Exercise please feel to contact us here in Scottsdale at 480-513-9580 or info@arizonaspinalcare.com

Also visit us at http://72.52.169.95/services/whole-body-vibration.html