As I've mentioned before, we are an evidence based practice here at Arizona Spinal Care in Scottsdale. We have been using spinal stenghtening, functional and core exercises for years for low back and neck pain and we now use Whole Body Vibrational Exercise Therapy. http://72.52.169.95/services/whole-body-vibration.html and http://www.theamericanchiropractor.com/articledetail.asp?articleid=801&c... and http://www.theamericanchiropractor.com/articledetail.asp?articleid=811&c...

So it is always great to have reinforcement that we are current with the best treatments plans and physiotherapy, rehab and exercise procedures as published in the latest scientific, medical and industry journals.

Attached is just a taste of some of the most basic low back exercises we have ou patients perform. http://www.theamericanchiropractor.com/articledetail.asp?articleid=68&ca...

For more info on our lower back pain, neck, shoulder or knee therapies please contact us in Scottsdale at 480-513-9580.