According to Nielsen data, the average American spends 289 minutes watching TV each day.

That's 4 hours and 49 minutes.

That's time for an hour of travel time to our Scottsdale office.

An hour massage from Chris or Kristine.

A chiropractic adjustment from Dr. Pete.

Physiotherapy, and a full rehab and exercise session on the vibration therapy machine with over 2 hours left over . . . each day.

There goes that excuse about not having time for your own health and Chiropractic.

Think about it as you make your New Year's resolutions.