Breaking Down Pain Lingo By Your Scottsdale Chiropractor

If you've got it and want to know what it means. Here are a few common words our Scottsdale chiropractor Dr. Pete at Arizona Spinal Care uses for pain related conditions:Read more

Frozen Shoulder, Scar Tissue, Chiropractic and Massage Therapy

Do you have a frozen shoulder? This is not the same as "receiving a cold shoulder".

The typical symptoms of a frozen shoulder are:
Shoulder pain - usually a dull acheRead more

Stress Relief Chiroprcatic adjustments and Massage at the Chiropractor

During the recession, Arizona Spinal Care in Scottsdale Arizona 85260 has treated more and more patients with stress related pain.Read more

New Year - New You!

Are you...
Ready for a change?
Fed up with the size of your waistline?
(women no bigger than 37" and men no bigger than 40")Read more

Football and the Chiropractor

More and more football players are turning to chiropractic care. "NFL Game Day Morning" recently ran a piece about how Jacksonville Jaguar running back Maurice Jones-Drew heals his body each week.Read more

Hot or Cold

When do you use hot or cold for pain management? Use the right one to speed up your healing process.

When to CHILL:
Ice is for a recent injury or a flare up of a chronic condition.Read more

Happy Hanukkah

For those of you celebrating The Festival of Lights, a holiday centered around eating deep fried foods, Dr. Pete offers the following...

For the 8 days of Hanukkah, Dr. Pete says to you...Read more

The Correct Adjustment

The goal of chiropractic treatment is to correct the spinal subluxations detected during the exam. The doctor applies pressure to the bone and releases it from its improper position.Read more

6 Weeks of Temptation

According to Scottsdale Health Magazine, November 2009, don't expand your waistline during the holiday season by following these simple guidelines:Read more

8 Lame Excuses for Not Working Out - Are there only 8?

Did you know the average person gains 7 pounds during the holidays? Arizona Spinal Care can customize an excercise and nutrition plan just for you.Read more