Scottsale Chiropractor - Pressure-Cooker Work Environments Lead to Employee Burnout and Disloyalty

Can Massage Help?

Massage therapy can be a valuable component of a work-based health program, creating employee stress-relief and positive feelings toward one's job.Read more

Scottsdale Chiropractor says "Happy Employees Mean Healthier Companies"

Here is another reason to include massage therapy as part of a workplace-wellness program: Employee perceptions of work conditions can have a big impact on an employer's bottom line.Read more

Massage Therapy Provides "Remarkable Relief" of Back Pain

Massage therapy and five other types of complementary health care effect "great benefit" for back-pain sufferers, according to recent research.Read more

Overwhelmed at work? Focus the eye

Pick an object in your eyesight and focus your mind only on that object for 30 seconds. Observe the color, texture, movement, and think of nothing but the object.Read more

Prostate saver may be a cholesterol drug

he American Cancer Society reports that about 218,000 new cases of prostate cancer will be diagnosed this year, making it the most common cancer for American men.

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It's back to school time and heavy backpacks are back

Heavy backpacks place a measurable strain on the spines of children, with heavier loads causing greater spinal stain and increased back pain, reports a study in the January 1 issue of Spine.Read more

How to control "ghrelin" the appetite boosting hormone

Ghrelin is the hormone that triggers the brain to encourage eating. Here are some ways to control this hormone:

Do aerobic exercise - can control for up to 2 hoursRead more

What Happens to Children Who Never get Adjusted

Last week I was adjusting a family who had been under care for several years. This family consisted of a dad, mom, and three kids.Read more

Tips to cut down post vacation stress

First step is to prepare before you leave on vacation by letting your clients and vendors now you will be out of the office and provide the contact information of a colleague in case of an emergency.Read more

Relaxation for a low cost

Sixty minutes with a trained massage therapist can boost your health, reduce stress, and overall put you in a much better mood.Read more